Opening Hours - 10 Am to 6 PM (Sunday - Off)
Looking for yoga class for arthritis nearby but couldn't find any! Doesn’t worry, Arogya Nidhi clinic offers you the best yoga class for arthritis. We have the best and highly trained yoga instructors who help adjust your poses and reduce the pain and stress near the joint.
Yoga is quite effective in treating physical health problems as well as offers you mental peace and relaxation. The correct breathing poses and posture help patients with arthritis to feel less stressed and improve flexibility. You can practice yoga on your own or join a yoga class. But it is advisable to join a yoga class and learn from the experienced instructor if you have no idea about the asanas of yoga. An instructor will guide you and determine whether your asanas are correct, and reduce the chances of any injury.
Please don't choose yoga class because it's pretty popular, or your friends go there. You need to look at the following points:
Arogya Nidhi clinic offers you a good quality yoga session for arthritis by expert professionals.